RuefulRabbit Member

I like the title of this thread. That's sort of what I'm doing too.

I will give it a try. It is sounding like a food scale might not be a bad investment.

I just spent the last 20 minutes of my lunch hour walking around the parking lot. I walked very slow, but I did it.

I have a two-pronged plan in mind. First prong is to try to walk a little each day, and a little longer each week. Second prong is to cut back on portion sizes. And the over-all plan is to track progress and modify if things don't work.

I have a pedometer somewhere. I should find it. Junk food is hard to give up because of the convenience. It's so much easier to stop at Wendys on the way home, instead of taking the time to cook. I try to bring my lunch most days (this is a recent habit-change and not completely ingrained yet) because our in-house…