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My light bulb moment was watching my mom die of cancer earlier this year. It was the worst thing I've ever seen. I resolved to not put my kids through that, if I can help it. I realize that is largely out of my control, but I can control certain risk factors. However, after that horror was over, I went home and grief hit…
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Most of my "exercise" comes from working in a retail store. I spend 80% of my time there walking back and forth from the dock to the floor with heavy armloads of junk. I really need to increase my activity, though, because I really like eating (surprise!).
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I'm KC. I'm 29, married with 2 kids. Started in October after our 11th anniversary. Our kids did a triathlon in Sept, and we decided we want to be better examples and set a goal for running in a 5k around our 12th anniversary. I'm 5'1" and started at 213lbs. So far just calorie counting. I'm working through my 'excuses'…
