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Always looking for new fitbit friends to keep pushing forward! www.fitbit.com/user/38JGQN
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Hi Guys! Feel free to add me if you need support!
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Add me as well. We can help each other stay motivated!
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I sent you a request as well. Good luck!
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Feel free to friend me as well!
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I live in the far north suburbs--Ingleside and work in the west burbs-- Carol Stream. Let me know if you are close by!
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Im in the NW burbs of Chicago :smile:
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Add me as well. I would like to lose 50 lbs, but most importantly, I am changing my lifestyle. The weight will come with the goal of healthy living.
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I do the same thing that @socioseguro suggested, but add a tbsp of peanut butter to the shake. It keeps me going- some mornings I'll drink the whole thing and then others I will only have half and finish it after my workout. Like others have suggested, try both ways and see what works best for you!
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I'm right there with you guys. My husband has a rare chromosomal disease and we are currently weighing our options to assist us in trying to conceive. I am doing my part to get healthy to mitigate any potential obstacles in our path due to my weight. I would love any support from you ladies. Please add me.
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Feel free to add me as well. 32 no kids yet- gearing up to start fertility treatment in the next few months.
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Good luck starting on your journey!
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Good luck to you starting today!
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Good Luck on your journey- Add me as well. We will help keep each other going in the right direction!
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I have tried cheat days and they don't work for me. Like others have said, they turn into additional cheat days. I do however think it's ok to eat a higher calorie meal once in a while.
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I am right there with you my friend. Hang in there. Stay focused on the goal- becoming healthy. It's a journey or at least that's what I keep telling myself! Add me if you would like. Well keep each other on track and motivated!
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Count me in! Current: 212 Goal: 199
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Add me as well. I am just getting back into the swing of things as well. Good luck!
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32/ Chicago suburbs!
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I try to prepare my food the night before or each morning- snacks included. I have found that this prevents me from reaching for something that I shouldn't eat. I try to each every 3 hours and have been known to use an alarm to stay on track! I will send you a friend request as well. I think the more people supporting…
