ErinBoisvert Member

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  • 2225 🙂
    in Longest login streak? Comment by ErinBoisvert December 2021
  • I agree with the weights. I am partial to Kettlebell workouts. You get muscle and cardio...lots of afterburn! You can do 4 minutes to 45 minutes ( though I stick to about 20) It works large muscle groups which burn more calories and will change the shape of your body so you can rock those jeans again!
    in Trying this... yet again! Need friends! Comment by ErinBoisvert March 2017
  • HI Jacquelyn. I am no expert. But I have recently hit 103% of my goal. I took up Kettlebell exercise a few months ago. SINCE I have been putting on lean muscle I seem to almost be losing fat without trying. I am 41 years old and probably in the best shape of my life (since being a teenager). I have 4 kids. I started on my…
    in Needing to get my last 15 pounds off... Comment by ErinBoisvert March 2017
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