AlexEllaK Member

Height/ Age: 5ft3”. 29 Heaviest weight: 153lbs May Start Weight: 128.4lbs May Goal Weight: 126lbs Ultimate Goal Weight: 120lbs May 2: 128.6lbs May 9: 126.6lbs May 16: 129.8lbs May 23: 123lbs (false loss I had a sickness bug) May 30:126.2lbs Didn’t meet target this month, but I wasn’t far off! Next months target will be…

Height/ Age: 5ft3”. 29 Heaviest weight: 153lbs May Start Weight: 128.4lbs May Goal Weight: 126lbs Ultimate Goal Weight: 120lbs May 2: 128.6lbs May 9: 126.6lbs May 16: 129.8lbs (Gain due to indulgent weekend) May 23: 123lbs ( false loss I’ve had a stomach virus) May 30:

Height/ Age: 5ft3”. 29 Heaviest weight November 202 : 153lbs May Start Weight: 128.4lbs May Goal Weight: 126lbs Ultimate Goal Weight: 120lbs May 2: 128.6lbs May 9: 126.6lbs May 16: May 23: May 30:

Height/ Age: 5ft3”. 29 Heaviest weight: 153 April Start Weight: 130 April Goal Weight: 126 Ultimate Goal Weight: maintenance of 119-122 Apr 1: 130 Apr 8: 128 14th: 128.4 Apr 22:127.8 Apr 29: 128.2 Looking forward to the new month and starting a fresh, April has been very up and down even more so than these particular…

@mtaratoot Thank you for this 👏🏻 Definitely just need to dust myself off and start again, it’s a marathon not a sprig after all 🥰

After about a week off the healthy eating over Easter the scales are certainly showing a slow progress for the month. Not optimistic of hitting target this month which is making me feel like giving up/ having some time away from the app. Sat here eating my bran flakes with fruit summing up the courage to go for a run to…

First week of April complete and making an ok start. 2 lbs left to reach this months goal 💪🏼 Height/ Age: 5ft3”. 29 Heaviest weight: 153 April Start Weight: 130 April Goal Weight: 126 Ultimate Goal Weight: maintenance of 119-122 Apr 1: 130 2nd:129 3rd:129.4 4th:129.8 5th:128.2 6th:128 7th:128 Apr 8: 128

Hey I’m Alex 29F, think I’ve genuinely been on a weight loss/ gain journey since I was about 13 😂 so completely feel you on the ups and downs bits x

@nikkichaney926 Hey! I’m currently bf my 5 month old and want to lose another 10lbs. I’ve been watching/ tracking what I eat since he was 3 months old and doing good so far. I’m 5ft 3 and exclusively bf at the moment and eating around 1900 calories a day. I would suggest adding around 300-500 calories to whatever the app…

@aubreytennisgirl hey! I’m bf my little one at the moment and using the app. You can add breastfeeding under food. It basically sets it as a good with negative calories so you can eat the extra. The options vary when you type it in the food search go how much/ how old your little one is. I currently select the 4-6 month…

Used the March goal forum last month and absolutely loved it, so inspiring to see everyone’s journeys. I’ve been trying to get back down to my goal weight for years and this is honestly the closest I’ve ever been and Its definitely due to the mfp community. A feature I haven’t used for the 8 years I’ve had the app 😅 (until…

Age and height: 29, 5ft3” Heaviest in November 2021: 153 March Start Weight: 140.8 March Goal Weight:135 Ultimate Goal Weight:119-122 Mar 1: 140.8 Mar 7: 139.2 Mar 14: 136 Mar 21: 132.8 Mar 28: 131.4 Mar 31: 129.4

@mtaratoot thank you for taking the time to give me these suggestions. I’ve just downloaded happy scale so hopefully this may work better than my current tracking which doesn’t give any averages or stuff like that. Going to read up about hackers diet later today, I think educating ourselves on all this sort of stuff does…

The scales have been all over the place this week with ups and downs so not really sure if this is a true loss this week or not. The fluctuations have been between 129-133 I have had a wedding this week and a few relapses of poor eating so it’s likely to be higher than this over the next few days, but I’m telling myself…

@mrs_chivonne its just around the corner for you I am sure of it. Just keep up the hard work you are putting in. Our bodies go through so many crazy changes, plateaus and metabolic alterations during diet changes so it’s no wonder that we all experience low and high points. ♥️♥️

@mrs_chivonne hey thank you! I have been trying harder than I ever have with a diet/ life style change so it is starting to pay off. I’ve cut out fizzy drinks (well almost I might only have or two a week now where as before it was more than once a day) I’ve gone from sitting ok my *kitten* all day to trying to reach a…

Goal weight reached this week, plus a little more 💪🏼 New focus for the rest of the month will be eating high protein, lots of veggies, having the occasional treat, drinking lots of water and hitting 10000 steps. After restricting my calories for 4 months now I am struggling to find my new maintenance. I really don’t want…

@madlen222 hey I’m 4 months postpartum and have just started my weight loss journey. I am hungry all the time, I think that’s the BF and also that for the past year being pregnant/ having a new born I just ate everything and didn’t think about weight gain. If you want some motivation or a fellow mumma to go along the…

Had a good week last week so will be focusing on eating balanced, drinking water and trying to maintain this week ♥️ Age and height: 29, 5ft3” Heaviest in November 2021: 153 March Start Weight: 140.8 March Goal Weight:135 Ultimate Goal Weight:119-122 Mar 1: 140.8…Birthday week Mar 8: 139.2 Mar 15: 136 Mar 22: Mar 28: Mar 31

Hey 😊 I am 29, 5ft 3, mumma of two boys and 4 months postpartum. Trying to shift baby/lockdown/Christmas/ over eating weight 😂 March Start Weight: 140.8 March Goal Weight:135 Ultimate Goal Weight:120 Mar 1: 140.8…Birthday week Mar 8: 139.2 (the last week has not been a good one for a diet, I had my birthday weekend of…

@TxTiffani thank you so much that is what I needed to here. I’m going to go check out those channels now, hopefully it will help me stop comparing myself to the impossible 🥰

@Oishii it was an indulgent day for sure but I made up for it today with lots of extra walks with my little one in the pram. We need days off through right? And what better day to pick than ones with party food and cake.

Hey @TxTiffani! It’s baby number two and to be honest after my first 3 years ago I never got back in to shape so there are some definite stubborn pounds to work through that have been hanging around 😂 I completely u set stand what you mean about your husbands eyes glazing over mine is the same 😚 @LeroyBunnycake what you…

Hey 😊 I am 29, 5ft 3, mumma of two boys and 4 months postpartum. Trying to shift baby/lockdown/Christmas/ over eating weight 😂 March Start Weight: 140.8 March Goal Weight:135 Ultimate Goal Weight:120 Mar 1: 140.8…Birthday week Mar 8: Mar 15: Mar 22: Mar 28: Mar 31:

Looking to find a new support network, as friends and family aren’t really supportive in the right way or at least in the way I want them to be, I mention going on a diet and all I get as a response is why you look fine. Currently 139lbs, 5ft 3 and 4 months postpartum want to get down to 120-126lbs before the end of the…

Just recently had my second child, breastfeeding and trying to get back into shape and my jeans 🥰

Hey I’m a mum of two little boys one of which is 3 months old, I have over 14lbs to loose so very much at the start of my fitness journey. My go to meals are things stirfrys with loads of veggies. Getting out on walks is always great as well as baby can sleep while you get some exercise in. Finding balance is always hard…

Had mfp for years but never properly used it, now after having had two kids in the last three years I have some serious weight to loose, would love to have some motivation from a community of people.