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I am on Lexapro as well. I have found since I have started working out I don't have to take it every day. The medication has helped but the excercise has as well. I have the same problem right now with not liking myself. I feel unattractive and kind of numb sometimes but when I feel this way I talk... To my husband, my mom…
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Hi!! Hope it's OK that I join If not just let me know!! I started my journey may 7 (my anniversary lol) since then I've lost 20 lbs! I feel like I'm losing motivation and need help!! I'm ding low carb high protein! Summer Heat Challenge! Name: Amanda Age: 33 Height: 5'1" Start Weight (July 5): 201 Goal Weight (September…
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Add me. I'm feeling demotivated and need some too!!!
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I probably need to diversify my diet. I eat the same thing every day except weekends which is why weekends are terrible for me. I eat about 1200-1300 a day. I'm 5'1.
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I often think about my moment but I don't really have just one. Something just clicked this time. I want to love myself again because right now I don't and I'm not happy and my kids deserve me at my best. Everytime I get discouraged I remember the end result and my reward and i keep going. I'm 20lbs down and have 70 more…
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I'm. 5'0 and just lost 20lbs. I'm now at 200 lbs!! Let's be buddies. Looking good girl!
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I'm 5'1 and 202...ugh. Already lost 20. Had a baby a year ago. Looking to lose 80 more
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Needed to hear this today. Thanks! Look great
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Needed this this morning. I can't seem to break 20 lbs. I'm stuck at 18 but then I realize I've only been at this for 7 weeks!!
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I started working out in the morning instead if afternoon and that kick started mine back
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Great job and so inspiring.
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My husband loved his. I have the blaze and love it!
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I'm 33 and looking to lose a total of 95. I've already lost 16 so 79 to go!
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I wanna join too but I have way more to lose!!! SW 220 CW 204 GW 125 I'm 5'1 and 33.
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Just started doing some lifting!! It's my favorite! (not a fan of cardio but it's a necessity) any tips would be amazing!!! Congrats on the baby.
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I'm 5'1 and gave lost close to 20 in 4 weeks. I'm watching carbs and cardio for 30 minutes 4 times a week. Just added weights for 3 days a week
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Do you do only one day of hiit? Great job!!!!
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Congrats!!!! Any particular program you followed?
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You are my hero!!!
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Give it a week or so. And don't weigh everyday! You'll see change by a week I bet.
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5'1" here. SW is 220 and CW us 212. GW is 130. I had a baby 10 months ago and have a 4 year old that take up a lot if time lol love this post though
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Great Job!!! I'm the same height and around the same weight you are now!!!! Keep. It up chick
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I'm 5'0 also and thought my goal weight should be lower but joe I'm sticking to 120!! Great job and you look fantastic
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Maybe I missed it. What Beachbody workouts did you do? I'm currently doing p90X3 and down 8lbs and about 10 inches. Great job!! :smile:
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That's a good idea! Maybe if he's my workout boyfriend I can stay motivated lol
