alkight84 Member

You are goals!! I am 230 and 5’2. What did you do??

What did you do to lose 47lbs that quick!! You look great!? I just started low carb yesterday.

You look great! But I have to-MIZ!!

Thanks so much!!! It does make you wonder. Some of these before and after are so drastic!!!

Exactly. I know if I keep doing what I’m doing it will come off but man it ticks me off. My first big goal was to lose 20lbs and I was .2 off until the gain lol SOOO tomorrow is my birthday and I’m hoping I’ll be at that mark so I don’t feel so bad about Cracker Barrel lunch and cake

I appreciate all the feedback guys. I think it was more just looking for support. I know it fluctuates but didn’t know if it was for a specific reason thus time. It’s not hormones (which is my typical reason) so just wanted some more insight.

I didn’t think about that!! I did a long workout with upper body on Sunday! I bet that’s it! Thanks so much :) I appreciate you!

WE CAN DO IT!!!!

I’m for sure being silly however I am working on being more forgiving and kinder to myself. So thank you for pointing that out. :) I told my husband last night that I need to be a more positive image for my girls and that doesn’t mean skinny just healthy so I need to keep that in mind! Thanks again!!!

Thanks :). I usually can but being so close to my first goal or really aggravated me. I need more water too so that’s my goal today!

Thanks folks. I typically don’t stress but I was .2 lbs off from my first goal of 20lbs. Grrr lol. I know it wasn’t me just my stupid body trying to make me angry. Gonna keep on keeping on and make it go back down.

Same exact way. In the suit god gave me and second try usually is better.

20+ lbs difference! Still have about 70 to go!!

5’1 started at 220 on January 1 and I’m 201.8 today. Need to lose 70 more pounds!!

I have some that I’ve been using but probably not as much as I should. What moves do you do?

Me!!

That’s perfect. Thank you! Glad I could make your day!!!

Any tips for these results!? You are an inspiration

Noosh if we have leftovers I take them but we tend to either eat them for dinner the next night or don't have enough LOL Thanks Fit! I forgot I have some grilled chicken in the freezer! I have some broccoli too I believe. Thanks so much!

I love the free foods however I am fiddling with MFP now and tracking my food and realizing I can eat more on MFP and more things that I like. I looooove nuts and they are high points on WW. I do however love the community on WW. I can't seem to get into the community here on MFP. I did lose 15 pounds in the first 2 months…

I’m doing ww and love it. Started January 1 and lost 13 lbs

I am curious what is 5x5? I Looove lifting way more than cardio and would love more info.

Great job!!

I'm working with a trainer and she wants daily weigh ins. I thought that was terrible but actually it helps me stay focused. If i gain a pound I know I need to be more strict about what I eat that day

Summer Heat Challenge! Name: Amanda Age: 33 Height: 5'1" Start Weight (July 5): 201 Goal Weight (September 15): 180 Weigh in week of: (Weeks are listed by Wednesdays) 1. July 12: 199 2. July 19: 3. July 26: 4. August 2: 5. August 9: 6. August 16: 7. August 23: 8. August 30: 9. September 6: 10. September 13: Final weight:…

Not much of a difference. February to today. 21 lbs difference

I have a sedentary job as well. I got a Fitbit and it has helped tremendously. I get up every hour to get my 250 steps. My boss even got me a headset so I could keep it up! You know what you need to do and now. We just have to stick to it!! I have faith in ya!

My goal was to lose back what I gained over the weekend. I thought it would take all week but I'm already down that plus some!!! So excited. Now I need a new goal for the week

I am not. Taking my anxiety medication as much!!