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Agreed! to so many- I both drink too many calories, then eat too many after my good intentions fade with the drinkies. Think I will stick with vodka and club soda for now, then can still have a few. Was happy to see the low # of calories in vodka.
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Hello! Newly back to MyFitnessPal, happy to be doing something good for myself! I have 20 pounds to lose, they crept up on me. Time to make a change! I'm always open to new friends, am a 50 year old woman- don't want to give up wine!
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Start weight 165, current weight 160, goal weight 152, height 5'4". Highest weight 215 some years ago and seemed like headed back in that direction, so taking action. Biggest challenge: loving wine. Age 48
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Welcome! I'm only one month in to MFP but it's worked exactly the way it's supposed to for my goal, I've lost 4 pounds! It's hard to let go of the lose it quick mentality but I'm working on it. Here's to your health!