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The one thing that helped me cut out my trigger foods is knowing the urge was not going away just because i eat it. The fact that i would want it again and again was enough for me to realize that it would be a downward sprial. I do try to incorporate all foods but when i feel guilt i tell myself to snap out of it and i…
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2 tbls soy sauce 2 tbls oyster sauce 1/2 cup fresh squeezed OJ and tsp corn starch. Grill chicken in light oil till toasty then do same with any veggies you want then combine all ingredients and cook until sauce thickens shouldn't take more than 5 to 7 mins. You don't have to use all the sauce depending on how much chicken…
