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Good point. Thanks.
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Broke my left wrist to be clear.
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I do a mix of bars and Dumbbells. I'm left handed but tend to hold all the groceries in, use scissors with and open doors with, etc... my right hand... I broke my wrist in 3rd grade and had to relearn some skills with my right hand for two months. So I guess general "life use" probably doesn't help. So balance. Got it.
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Thanks - oh and I'm married haha just so we're all clear.
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This was a hoot to read. Thanks. Going to gain a little padding that my metabolism can help shred later. Bad timing ... It's summer now. Ugh.
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This was awesome. Thanks for posting.
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Hahaha
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I should just start a "feed David" food bank and people can just drop by with healthy snack for me to munch on. Half the battle is remembering to do it in the first place.
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Amen to that!
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I had thought about getting a mini-fridge to store stuff in. That'd be a nice addition to the office. Keep small things in it I suppose.
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My problem is WHEN to eat. I'm a teacher and only have a break at lunch. It's hard to justify eating in front of the kids especially when some have barely any food at home. Anyway... I'm working on getting creative without putting a bunch of processed crap in my body and calling it high quality consumption.