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Bulking and getting 6-pack??
anyone have any tips on getting sufficient calorie intake for muscle growth while shedding this super stubborn thin layer of pad that's covering my abs. I'm real skinny but can't seem to shed that later of fat. Especially while trying to bulk.........!?!?!?
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One arm bigger (stronger) than the other...
so my right bicep feels bigger and stronger than my left. I do the same sets and reps for each arm with the same weight... What gives? Any thoughts? I had surgery on my left wrist a few years ago... That's all I can think of...
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Teachers... When do you eat?
I'm a music teacher and I have no time to eat except at lunch. I could snack between classes but I'm always busy setting u for my next class in those measly 4 minutes. So what do you do??
