natetogg Member

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  • It's inevitable to loose weight if you have more calories going out than you have coming in.
  • Hi send me a request I've been using daily for a few months now and really seeing the benefits of tracking my calories. I got fed up with yo yo dieting and training with no focus but find having an online coach paired with MFP and the support from others on the same journey helps to keep me in a positive mindset, focused…
  • Hi send me a request I've been using daily for a few months now and really seeing the benefits of tracking my calories. I use to yo yo diet and train constantly but find having an online coach paired with MFP keeps me accountable.
  • Hi send me a request I've been using daily for a few months now and really seeing the benefits of tracking my calories.
  • I used to be a vegan but sadly fell off the wagon, long story. I wanted to gain muscle so started eating meat but that's when the excess fat gained. I'm motivated more than ever as I'm the heaviest ive been I know this year is mine!!!
  • Hi I'm in a similar boat I've gained 2 stone in 6 months and aiming to work it off by doing cardio and healthy eating. Going gym 5 times a week using the app really helps to keep calories down and sensible.
    in Hi! Comment by natetogg January 2016
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