smedleyj2 Member

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  • Very good goal to have! You will get there and you seem very motivated, I know you'll do well in the 5k and confident you will achieve this goal too!
    in When is a good time for a beginner to sign up for a 5K run? Comment by smedleyj2 May 2015
  • From my experiences (and still struggle with it), I would describe it as uncontrollably eating food for a period of time. When I started binging (after completing my first, very strict diet) on food I would simply taste any sweet food, then soon after will head to the kitchen and empty the fridge (without intentially doing…
    in How do YOU define a binge? Comment by smedleyj2 May 2015
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