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Hi everyone I just recently found this group. I see peoples food diary and think..."I cannot live like that". I want to eat regular food or I wont be able to keep it up. I guess Im in the right place. Hope you guys can help me.
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Hi Daisy here,59 yrs old,married,self employed accountant. I live in Staten Island, NY, born in Ohio, grew up in San Juan, PR. I was skinny all my life...no dieting, just skinny...until I turned 47...then dont know what happened. The lbs just started to creep in. This is why this is so hard for me, I could not accept I am…
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Thanks to everyone that took time to answer me Daisy
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Hi, new and in need of motivation. Daisy
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Thanks. This time I will try to exercise more. Started walking Monday, using a pedometer (app). So far Im able to walk 3.6 miles each morning