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True... and every weekend there's something special to celebrate by eating and drinkin beyond the legal calories...
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I had to get used to it too at first. Don't give up, you will get used to it! Get a lot of food in the house that you can eat when you feel hungry after workouts. Your body needs the right food. If you think you need fat and sugar after your workout, that's just the old you popin up! Get rid of it! Fight it! From now on…
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Hello Savannah! I just logged in for my 21st day here and it's a pleasure to stick to it. I want to lose 14 lbs, already lost 4 lbs and I hope to reach my goal in 2 months maximum! I wish you al the best and enjoy this way, it's motivating to know what you did at the end of the day, to your body by eating what you ate…
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Hello Newly, I am here for 15 days in a row already and it's very motivating this methode. I have also lost more weight than I could have done on my own. Just be creative with your meals and you will love it!
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What's the challenge? Losing 10 pounds in 2 months? Should be easy with mfp and excercise! Good luck! I want to loose 7 pounds! Common' !
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Waw! Great example for the world!
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Thanks Bernadette for the support! So far, I feel happy with counting everything. The challenge will start tomorrow of course... But I will take the cake in a few weeks! Don't believe me, just watch! B)