What a difference 6 months makes

in October my weight was pushing 275 lbs. my blood sugar was pre diabetic, my cholesterol was 270' and my Doctor said I really only had two choices. I downloaded and read a book about eating to cure diabetes, I joined Planet Fitness, I started a largely plant based diet. I had my blood work done two weeks ago. My blood sugar is down to normal, my cholesterol has dropped to 210, my weight has dropped to 249, and I e been able to keep exercise as part of my life If you're out there looking for encouragement. Hang in there. There is good around the corner! Keep fighting!!