What a difference 6 months makes
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travpsu1
Posts: 8 Member
in October my weight was pushing 275 lbs. my blood sugar was pre diabetic, my cholesterol was 270' and my Doctor said I really only had two choices. I downloaded and read a book about eating to cure diabetes, I joined Planet Fitness, I started a largely plant based diet. I had my blood work done two weeks ago. My blood sugar is down to normal, my cholesterol has dropped to 210, my weight has dropped to 249, and I e been able to keep exercise as part of my life If you're out there looking for encouragement. Hang in there. There is good around the corner! Keep fighting!!
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Great job! Keep up the good work!0
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awesome job!0
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Waw! Great example for the world!0
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Yayayayaya. Good for you0
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What a wonderful attitude you have. Very inspirational.0
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