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I have given my nicer clothes to my daughter, but my graphic tees, I kept. Plus, there's one pair of jeans, that are so worn and comfortable, now exceptionally big, and I love to wear them. I love baggy clothes and when I had the weight, nothing was ever baggy. I just tighten the belt. Although my son keeps yelling at me…
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What you are feeling is ENTIRELY normal, I myself wrote a similar post two months into my journey. I was frustrated because I was inspired by a friends MFP journey and she seemed to have the weight melt from her. When I posted my similar post I, too was told I was eating too little, or was I weighing my food.... I wanted…
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It's different for everyone and that will baffle me forever. It's all about what works for your body. For example. A friend and I both joined MFP to diet together, she lost her goal of 70pds, me I achieved my weight loss goal of 40 pounds. We both have maintained for a year. I eat meager healthy meals, watch my carbs, fat…
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Amazing job. Great message!
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The advice I have been given is tremendous and inspiring. Some of you posted amazing words of encouragement. THANK YOU SO MUCH. I am going to take the advice of not expecting much as far as weight loss (Aim for .5 week) and most definitely not have such a caloric deficit. I honestly thing I am miserable because I am trying…
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<y goal is to get down to 122. That was always a good weight for me. The last time I did MFP, I did well, NEarly made it but put it all back on. I was exercising a ton back then, and a pulled groan muscles stopped me. What do I see when I look in the mirror ... FRUMPY. I have a gut from sitting and eating and not moving,…
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You're so right!
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THANK YOU GUY SO MUCH. If my TDEE is 1424, then I need to come in under that to lose, right? I really appreciate your support, this is a bad day for me and this helps.
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BMR and TDEE? Gonna say no, because I don't know what that means. I will look into how I measure those. 1100 calories is low and I did read an article that someone had to up their calories to lose weight.
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I use a food scale, I am very meticulous about weighing items. The only time I don't weigh is when I consume,let's say a single serving of popcorn, I'll scan it.
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I'm in. Please add me too
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FYI - I like my men large, John Goodman (Roseanne Days) Large. Unfortunately, I haven't found him yet. But, yes, I am on my way to being a little trimmer, and I still will want my men large.
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I fell off the wagon and am back on. My weight loss goals are small but they are concentrated on my mid section that suffers from perimenopause blues lol. I am really taking it serious now, especially after someone asked if I were pregnant and that was the launching motivation.
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So sorry to hear you are struggling. Just you being worried about it shows you are ahead of the game. Remember when your daily life revolved around that eating disorder? I know I never was concerned and I didn't think ANYTHING was wrong with me. Just having concern shows you should talk to your doctor or therapist (Whoever…
