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I give up. Seriously ...can't do this.
I'm 52, and while not seriously overweight (5'3, 134) Menopause has not been kind to me. 3 years ago, I went from a mobile moving about job to my dream career of being a writer full time. During this time I entered menopause., stopped moving about and gained a lot of weight, especially that damn back and tummy fat. I carry…
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What does the calories reading mean on the health band?
Hi, I got a garmin Vivofit, love it, I understand what almost every read out means, but what does the calorie readout mean? I don't get it. And how do I use that toward weight loss?
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Memorial day Picnics ... oh my
Anyone ave suggestions to keep the eating down when you get invited to a picnic. My brother is making roasted leg of lamb on the grill and other assorted picnic foods. HELP. I don't want to be rude.
