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Keep your goals in mind and think about how bad you want to succeed. That's how I'm kicking myself in the bum...
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I fell off a little and was disappointed at the hospital yesterday to see that I gained weight. Can't be mad at anyone but myself. I'm glad this thread always uplifts me and helps me to bounce back....
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Forgot to add...the first compliment that you receive on your weight loss will give you the most euphoric feeling ever! My sister was literally gushing over me yesterday! Here I was, still thinking I hadn't progressed much, but she told me otherwise and also let me know how proud she is of me....
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How much lighter you feel....like your floating when you walk lol. I jogged and ran for the first time in YEARS and it felt great!!!
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I hold my arms up to wiggle and notice less jiggle lol
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Got off track, but coming back to this forum always helps
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bump
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Realizing that soon my belly won't be an arm rest anymore lol. I kept wondering why my arm was sliding down the other day....yayyyy!
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Night shifter here...on lunch...the night is going pretty smoothly. Stocking bath and bedding and slicing my hand via paper/cardboard cuts as usual....
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Lost 33 lbs so far....but here's my list: *Being able to run and be silly with my little ones. * My 4 year old's "human mattress" is becoming quite uncomfortable for her these days * Guys at working noticing and flirting with me...leaves me in shock sometimes * People (including kids) randomly striking up a convo with me…
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Buying a size 14 pair of jeans and having to wear a belt with them!!! Haven't worn this size in 8 years!!!
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Metamucil is awesome for constipation....I get the sugar-free smooth Orange...
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Ditto to everything! Plus I get more guys hunting me down just to say hi....LOL! Also asking if I'm single...I'm handling it a lot better than I thought I would
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That feeling you get when you receive your first compliment on your weight loss
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This is why I hate "rest day" but I know I need it.
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I'm in!
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Out of sight, out of mind....if you don't buy it you won't be tempted to eat it. I'm learning this each day....I buy stuff that my kids like but I really don't care for....I don't buy "trigger foods" often because when I do, I mess up terribly.