jayseanfaith Member

Could you please add me for motivation as I feel like giving up but hating how I look & feel. Back to baggy clothes

Hey I'm starting over again after losing 2 stone last year then putting it all back on

Thanks for your advice, I think that's the thing cutting foods out then you start eating them again! It's not realistic I do love my food 2 lol. I'm gonna try the calorie counting see how I get on this way & still eat what I want hopefully

Yeah definitely! I'll keep going, you just want it off quick lol.

I had put on 1.5lb and managed 2 lose that back to my original weight since April!

I really don't know? I feel I've been doing the same, I did stop going to the gym as my mum was unwell. I've recently started again so hoping that will help! I've took a few people's advice like re-read my book start again. I'd be happy with a 1lb loss a week, I only want to lose 14lb more anything more will be a bonus. I…

On my slimming world target I have 14lb 2 lose. I don't know where 24lb came from maybe that was my original target.

I've been doing slimming world since January lost 17lb, but I've not lost now since April! I'm thinking my portions are maybe too big or I'm eating to much free foods?! I've tried the SP last week and still maintained?! I feel like giving up on slimming world and doing it myself now.

I exercise 6 days a week for an hour using weights, I also have a very active job on my feet all day non stop moving. So I don't think I could actually do anymore exercise.

Yeah I'll have to get some scales and give it a go. Thanks

No I'm doing slimming world so you don't weigh nothing, I'm logging what I eat on here 2 count my calories and I'm always under. It's just so frustrating I done no carbs last week and stayed the same again!

Hi have you tried cutting out carbs? And doing exercise at home? That's all I do, and once you see the weight come off you'll start feeling so much better about urself.

I went to get weighed this morning and lost 1.5lb, I'm trying the speed food this week see how I get on with that. Thanks for advice