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Break dancing, is that "skilled"?
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No boyfriend is worth THAT...you need to do it for you. Hopefully you will find someone that supports you. Be that role model for your son. HE is the one that is your biggest support. Look into those eyes of his every day, take a deep breath and know that you can do this.
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5'9" my weight watcher goal is 169, but would love to be at least 5 pounds under.
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temtation
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The 6 o'clock news.
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Potato Chips
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I had the same thing. Had excruciating pain when I kneeled on it. Went to the chiropractor and my tibia had rotated. Took a few sessions to get it back and when it went back into place I heard a LOUD pop. Then had relief. Mine started with hiking down hill. I wear a light support called Copper Fit. I feel a little more…
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They moved to Los Angeles into a 4 bedroom home.
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Sound's like you are off to a good start. Once you made up your mind, 15 pounds is great. THAT has got to be a motivation on it's own. If you can get out at lunch time and take a quick walk that will help you squeeze in some additional activity. MFP will help you track your foods and you can see at the end of the day if…
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Thanks creeperiegume! One day at a time, and don't give up! I'm 2 pounds from my goal, but would like to lose another 5pounds just so that when I 'play' I won't pay for it.
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Take it one day at a time. If you forget one day, or don't post all your food, just get right back to it the next day. Be honest with yourself, and accountable. Write down everything you eat, even the nibbles. They add up faster than you'd think. I was getting lazy at tracking in e-tools. Can you exercise with your bad…
