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Me too! Just getting started would love some friends
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Yeah, that makes a lot of sense. when I was at my worst I spent a lot of time restricting my calories and was just too tired to keep battling the urge to binge and sort of justified the binges as I'd not eaten much that day. I've started eating better and that's definitely helped reduce the impulses when emotionally…
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Oo pick me! Pick me! West Yorkshire/Newcastle area just getting started on my weight loss journey and would love some friends to stay on track, motivated and have some accountability
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That's really helpful, it's given me a lot to think about thanks!
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Brushing my teeth sounds like such a good idea, I'll definitely try to incorporate that!
