mrs1spy Member

Daily post 20.02.19 Track: yes Under: 300 over Exercise: walk Daily quote: Keep your face always toward the sunshine, and shadows will fall behind you.

Daily post 19.02.19 Track: yes Under: 130 over Exercise: walk

I'm so sorry for your loss. Stay strong

Daily post 18.02.19 Track: yes Under: yes Exercise: walk Daily quote: The journey of a thousand miles begins with one step

Daily post 17.02.19 Track: yes Under: yes Exercise: no Recovering from my cold finally ☺️

Daily post 15.02.19 Track: no Under: I don't think so Exercise: no Worse day of my cold today, didn't even go to work 🤒 Hope to be back to normal soon

Username: mrs1spy Weigh in Day: Friday PW = 178.1 (January 25) CW = 178.1 (February 1) CW = 178.1 (February 8) CW = 181.2 (February 15) Sorry team 😞

Daily post 14.02.19 Track: yes Under: yes Exercise: still feel horrible but managed to go to the gym this morning before work 💪 Daily quote: Happy Valentine's Day everyone ❤️

Daily post 13.02.19 Track: yes Under: yes Exercise: no Got a cold so feel horrible 🤒😞

Daily post 12.02.19 Track: yes Under: yes Exercise: yes 30 minutes treadmill and 30 minutes weights Daily quote: Create the highest, grandest vision possible for your life, because you become what you believe

Daily post 11.02.19 Track: yes Under: yes Exercise: yes gym, 30 minutes aerobics

Looks fantastic, we've had it last week, couldn't even drive 🙃

Daily post 09.02.19 Track: no Under: I think so Exercise: just a dog walk Daily quote: Create the highest, grandest vision possible for your life, because you become what you believe

Yep I have and I've put a bit on today I think because of an ice-cream last night 🤐😭 So I should get back on track! 💪

Daily post 08.02.19 Track: no Under: not sure Exercise: no Daily quote: The time to repair the roof is when the sun is shining." --John F. Kennedy Getting depressed and loosing motivation to be honest 😔

Username: mrs1spy Weigh in Day: Friday PW = 178.1 (January 25) CW = 178.1 (February 1) CW = 178.1 (February 8) Not moving anymore 😔

Nooooooo 😂😂😂

Q of the week: I hate cross trainer in the gym, so that would be my less favourite and I do like aqua aerobics or swimming 🤗

Daily post 07.02.19 Track: yes Under: yes Exercise: 45 minutes HIIT and 15 minutes treadmill Daily quote: Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.” -Mark Twain

Daily post 06.02.19 Track: yes Under: a bit over Exercise: 15 minutes running and weights Daily quote: Don't wait. The time will never be just right.

That's a very good run, well done 💪

Me too 🌞

Hope you'll feel better soon

Daily post 05.02.19 Track: yes Under: yes Exercise: 30 minutes treadmill and 20 minutes weights Daily quote: Magic is believing in yourself, if you can do that, you can make anything happen.

Daily post 04.02.19 Track: yes Under: yes Exercise: 15 minutes treadmill and 15 minutes weights, 20 minutes walk Quote of the day: When you can’t find the sunshine, be the sunshine 🌞

Exactly the same with me, has to find some recipes, otherwise I'm bored to eat all the same :(

Username: mrs1spy February week 1 Weigh in Day: Friday PW = 178.1 (January 25) CW = 178.1 (February 1)

Username: mrs1spy Weigh in Day: Friday PW = 182 (December 28) CW = 181.5 (January 4) CW = 180.8 (January 11) CW = 179.9 (January 18) CW = 178.9 (January 25) CW = 178.1 (January 25) See you all in Feb 🥰

Daily post 31.01.19 Track: yes Under: no not today :( Exercise: 20 minutes workout Quote: Eleanor Roosevelt You must do the things you think you cannot do.

Daily post 30.01.19 Track: yes Under: yes Exercise: no Goal: I might do a daily quotes :) Serena Williams A champion is defined not by their wins but by how they can recover when they fall.