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Welcome back! I had an accident in December and surgery due to it in the beginning May. I am struggling to walk for more than 10 or 15 minutes at a time. This is very frustrating for me and during my time of injury and surgery re-coup I have found myself eating a lot of crap. Best of luck to you, I hope you get back to…
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It's my first day as well, although I used to use this site about 3 years ago. I have found that it is best to take things in small chunks so that the overall goal doesn't seem so intimidating. Congratulations on making the commitment to do this!
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Nanapoho - I just had knee surgery on May 4th and I understand how you are feeling. I hate feeling like I cannot do things. I feel lazy and I find myself snacking too much; which is why I decided to sign up. It is hard to get back on track, but I am positive you can do it! :smiley:
