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I just started walking long distances last month and noticed horrible pain in my knees and then hips. I went and had my stride and feet looked at by a great running store here in my local town. I ended up buying the shoes they recommended and it has made a world of distance. If I had done that in the beginning I would be…
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Hello Amy! Welcome and congrats on making a step in the right direction. I just joined 30 days ago and so far I love it. It's nice to know that I am not only accountable to myself but to those that are here cheering me on. Feel free to add me. It may seem overwhelming but just remember to take it one day at a time. Any…
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My name is Stephanie. I am new to my fitness pal. I started a little over two weeks ago. I just now started looking at what all I can do on here other than use it with my fitness tracker. Feel Free to add me. We can all use more friends and the more motivation the better!
