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Totally agree :-)
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Hi :-) I had to abandon slimming world for this exact reason! Sadly, nothing is 'free'. When I found I wasn't losing weight after a month on SW I decided to log on here. I was eating at maintenance and that was before my syns! So back to the simplest way, calorie deficit. Welcome and best of luck :-) x
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I used to do keto a while ago and I had this. It only happened once. I did a search at the time and asked around on keto Facebook pages and lots of women had experienced it. I forget why. X
