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@shaun823 @MrsBeia17 @Syneea Thank you for your encouragement and awesome stories! It is so wonderful to hear about others sharing such feelings!
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@melodydee66 sounds like she has quite a bit more experience with what you are dealing with. The only thing I can suggest outside of the obvious factor of sleep that has been mentioned it may be possible you aren't getting enough calories a day and that could be slowing your metabolism even more. Some information regarding…
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My current position as a receptionist has me much more conscious of all my life choices in a very positive way. I work in a spa and it has really opened my eyes to the concept of self-care. A lot of our clients that come in inspire me to take better care of myself inside and out so I can feel my very best. I also don't…
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5'4 SW: 164 CW: 159 GW: 135