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I am willing but you have to make your feed public
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Would love to join this group. Not sure how
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Start simple. One thing at a time or it's easy to be overwhelmed. Add friends from the communities it helps.
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Added - we can be our own worst enemy. Pick small achievable goals weekly and you may find that keeps you motivated. And don't always make it weight based. Maybe make it working out 3 times this week, walking 1 mile etc. Your worth the effort!
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I have heard the last ten to fifteen pounds are the worst and that often the scale will not move but you will be losing inches. Are you tracking inches as well? I wish you all the luck !
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I would love some followers. I am looking to lose 30lbs overall, but my real goal is healthy eating and a healthy lifestyle. I had been on the right track, and down 12 lbs in oct but took a fall and severly sprained my ankle in three places. Since then it has been down a rabbit hole, per say, with eating crappy because I…
