Replies
-
Breakfast "muffin" made with 1 slice of ham in muffin pan, filled with spinach, red peppers, cheese & egg
-
I mix mine with hummus sometimes. Dijon mustard is also good!
-
Drink more water and less coffee/wine Workout at least 4 times a week 6000 steps a day Lose 10-15 pounds before vacation in April
-
I love the Mr. Cheese O's! Perfect for an afternoon snack and a good amount of protein. The cheddar and parmesan ones are my favorites.
-
wrap made with flatout wrap, 100 g deli turkey, mustard, spinach with green beans and cucumber slices on the side
-
Breakfast: wrap made with egg beaters, spinach, 1 oz cheddar cheese- in paleo coconut wrap, Strawberries Lunch: Turkey breast, romaine, laughing cow cheese in flatout wrap, cucumbers and green beans Snacks: Coffee protein shake Dinner will be: salad with taco flavored shredded chicken breast, romaine/spinach, 1 oz cheddar,…
-
I've been drinking the Chike coffee flavored protein powder. I don't like most protein drinks because of the texture, but this one is very drinkable and reminds me of an iced coffee. Makes for a great afternoon snack.
-
Breakfast: egg beaters with spinach and pepperjack cheese, wrapped in a "paleo" coconut wrap, apple Lunch: flatout wrap stuffed with hummus, spinach and pepperjack cheese, green beans Snacks: Almonds and coffee protein drink
