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Staying accountable is a big help! It's much easier when you have people going on the same journey. Keep the positive attitude and keep I doing your thing!
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I work a full time graveyard shift and have two boys under two. I workout at home with Beachbody. I lost almost 30lbs in the year after my first son was born with PiYo and the 21 day fix. Also using my fitness pal everyday kept me in check. I let my friend use the 21 day fix and told her about this app and she is down…
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For me personally Beachbody changed my life! They have so many amazing workout programs and nutrition guides to follow along with them. You workout at home and the workouts are never more than an hour. In fact The 21 Day fix is never more than 30 mins and has portion control containers that come along with it. I have a 1.5…
