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Thank you all for your support. I used to work with dietitians and they all had or had family members with eating disorders and said weighing in can become obsessive. And can lead to further depression when the numbers aren't heading in the right direction. I am afraid to step on the scales but I'm afraid not too.
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Don't do what? Go back to the gym? I can't put off the inevitable anymore. As for tango, taking a hiatus until I get myself back in my right mind and body.
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Haven't done this. What is it?
