amy13a Member

Way to go girl! You look amazing. Congratulations on your journey.

You look amazing!

Hi Teresar91, I go to an MMA Gym and do the classes. I LOVE IT!!! Find an activity you like. Go by how your clothes fit not a number on the scale. I'm working on this. It's not easy but slow and steady wins the race.

Pinterest has some really good recipes!!!! Start there! (I was looking yesterday and there are crock-pot "Chinese" meals)

5'1" 34yrs trying to get under 25% body fat non-workout day 1,330 workout day 2,062 (1680) I am really slow at losing due to still working on what I put in my body.

You might want to think of your first meal as breakfast even though you get up at noon. Then go from there. I had the same problem with eating enough calories. It will take some time but you'll get there with your calorie count. Good Luck, take it slow.

Remember: Talk it slow. Body change isn't going to happen overnight. Make small goals (that helps me). You are further to your goal then when you started.

I'm in!

The coaches and their knowledge about fitness. I also love the classes! YUMMA rocks!

I recently tasted an avocado for the first time, I have to say they aint half bad.

Don't feel bad. Tomorrow is a new day.

Way to go!

WooHoo!!!!

Way to go, great job!

Way to go girl!

Congrats on your journey. Remember... it takes time and start with small goals. Good Luck!

stomach :)

Hi cincymomof3, I've been where you are now. Be happy with the progress you're making now. A home for you and your kids, and a job. It took a year for me to start working after not working for over five years. My new goal now is saving and trying to move out. (I have no chose but to live with my mother due to not having…

Music Teacher

People are rude! Nice job, you look great and keep up the work.

I love the sauna.

5'1" Past goal: 122 and I'm a few pounds off and realized I need a different goal so my... Current Goal: Have about 20% body fat

You have clear goals and know your obstacles and weaknesses. You're doing a great job already.

34 Female Arizona

My goal started out as losing pounds but I'm 4 lbs away from that goal weight and I don't see a significant change so now my goal is to have 20% body fat. I have a lot of hard work ahead but taking it one day at a time.

Hang in there! You'll make it!

:) Yah for you! Keep taking it one day at a time and you will reach your ultimate goal!

Face towel, boxing gloves, jump rope, yoga socks, knee stabilizer, eye glass cleaners, tums, yoga mat cleaners, yoga head band, a yoga stretch strap, gymboss interval timer, wireless headphones, an iPhone Belkin arm strap and my inhaler.

I've found that when I'm sore and I work out, it helps. I have started using a foam rolling and have found it helps too so I don't have to take extra time off due to soreness. I stretch like crazy also.

Take it one day at a time and don't expect change right away. Set little goals for yourself, that helps me. Good luck to everyone!