We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
yes, I do warm up and cool down. I've been working out for 2 weeks. Since I changed my workout, that's when it started.
-
woah, I got nervous when you said that. It doesn't hurt when i'm walking but I feel it when i'm jumping. like, doing jumping jacks.
-
their videos are totally awesome.
-
thank you very much! :)
-
WOW! that's a great news! keep up the good work! :)
-
okay, ma'am. thanks! :)
-
well, yeah, ma'am. i'm just new with this kinda stuff. I don't really know what's good and what's bad.
-
thanks alot! :)
-
can you give me some advice? how much do you think is the right calorie to burn when I am consuming 1,000 calories a day? (well, not exactly 1k). because im burning 300+ calories a day. do you think it's enough? or should I burn higher than that to achieve my goal of losing weight within 5 weeks?
