Ozzzzzzzzzz Member

myfitnesspal.com/apps Your apps should be one the right.

I`m in

It`s simple. Eat less move more !

2 mountain bikes, A road bike and a fatty for the snow. I love riding the trails!

A guy at my work puts a large piece of metal down the front of his pants before his weigh in.

A couple of guys at my work wear them, I tried my wife's for a couple of weeks and it wasn't for me.

If it was up to me, Excessive carbs would be good for you!

Old fashion oats with fruit and some nuts washed down with a protein shake.

WOW. What an amazing transformation. You look incredible!!

Geez, Tough crowd!!! Yeah I know what you mean op, It`s a bummer eating healthy costs more.

I believe MFP will get you close to your Calorie needs but you have to experiment what works for you from there. At one point I was loosing a pound a week at 1800cal a day, I bumped my calories up to 2100 and I started loosing about 1.5 pounds a week while working out the same amount.

Eggs, Canned tuna & bulk chicken

I was an early teen when I first shot a .22 rifle. Started my kids out around 5 or 6.

SE Wisconsin

Love it right out of the shell with salt,pepper or some cajun seasoning

You look great!!! Except for your fly being open. :o

Me too

Might help if you opened your food diary.

Clean and Press Single-Arm Linear Jammer Standing Alternating Dumbbell Press Standing Military Press Clean and Jerk

I want to try this. Does the "T" in the recipe mean tablespoon or teaspoon ?

Me too, nom nom nom

Great job!!! You look great.

Great Job!!!!

Keep up the great work!!!