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5'8 209 @ 32% bodyfat (aug 2015) 167.8 @26% (april 2016)
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Just hit the 40 lb down mark this morning 5'8 Aug 2015 - 209lb April 2016 - 167.8lb
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I weigh less than my boyfriend now too!! It's such a wonderful feeling. Keep it up :)
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I have a rubbermaid full of my old jeans (that were too small) that has been in storage for a really long time. I've been trying to declutter so I decided to go through them and get rid of some of them. EVERY. SINGLE. PAIR. FIT. I even had a few from when I was in high school saved. Such a great feeling. ....now for these…
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Recently I've been having cottage cheese topped with blueberries and it definitely keeps me satisfied until lunchtime.
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I used to bartend and I would ALWAYS keep a ziplock of some kind of healthy snack in my purse/behind the bar. You can pre-portion it out at home so you know how much to log. My go-to's were always almonds and apple slices. Even just a KIND/LARA bar was nice to get me through until the end of my shift
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I love doing canned tuna with cherry tomatoes! A lot of the cans are easy open or get the pouch, so you can just toss it in your bag on the go and for the tomatoes just make sure you put them in something where they won't get smushed. Neither have to be refrigerated so it's a great option if there's not one available!
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Breakfast this morning ☺️ 2 eggs scrambled with kale and tomato, topped with a little leftover pork roast
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Hi! I used to not be a big vegetable fan either, but I started by just adding them to whatever I was eating. Easiest way is to just get the frozen veggies in the steamer bag - just pop it in the microwave for a few minutes. But there are so many recipes online that are super yummy! I usually sautée or steam them and do a…
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My daughter is almost 10 months old and I'm definitely trying to lose some extra weight! I'm 5'8 and 172 lbs...I've already lost 35 and have about 30 more to reach my goal of 140-145. I gained about 30 during pregnancy, so its not really "baby" weight that I'm trying to lose now, but still add me and we can motivate each…
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A little late in the day, but I'm in! I'm 5'9 and 23 years old. I'm 6 weeks PP with my gorgeous little girl! (: Today I weighed in at 189 (was 215 right before I gave birth) so by the end of the challenge I would like to weigh 175. I will be doing daily hikes and keeping my diet on point Feel free to add me (:
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Need some accountability/motivation here too. 6 weeks PP and got the go ahead to get back into my normal workout routine. I'm 5'9, 195 lbs and would love to get down to around 145-150. Currently too exhausted to get a real gym session in but I'm starting the couch to 5k (: Add me!
