We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I hear ya. I did do a cut for a week and am regretting it. I lost my Muscle definition fairly quickly it seemed. I’m switching gears to slow bulk now.
-
Yes! It is such a mind game for me too. Thanks for the input! 💓
-
Calorie intake while bulking started at 2000 then gradually got to 2700 calories. I was doing hot yoga 2-3 days a week and lifting 5-6 times a week.
-
Can I message you a pic to help better assess if I should do a mini cut? I don’t want to post on here and I know you’re a woman and understand the struggles. ❤️❤️
-
.
-
Wow. Thanks for the advice. I will try this. At first my goal was trying to gain muscle, but I had this thought that if I gained some muscle that my fat would burn off. 🤷🏻♀️ I have lost an inch in my hips though so that’s good news. I definitely would like to lose another inch in my waist and in my hips for sure. I was…
-
138 pounds to 116 pounds
