lislisa123 Member

Food Journal: ✅ Stay in calorie range: ✅ Workout: ✅ ( 1hr and 30mins, 9.3k steps, 3.66miles )

March 25: Miles: 1.57 Steps: 4.2k

Food Journal: ✅ Stay in calorie range: ✅ Workout: ✅ ( walked 1.57 miles 42 mins, workout video 10mins )

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):373lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 346.6lbs YOUR CHALLENGE WEIGHT LOSS GOAL: Get down to 300lbs and then 285lbs and then 220lbs January 1: 346.6lbs March 20: 351.4lbs > It's been rough, trying to get back on track. March 25: 347.2 March 31: March…

March 20th: 351.4 March 25th: 347.2 March 31st: April 5th: April 12th: April 19: April 26: April 30th:

🌷March🌷 21st: 351.4 22nd: 350.4 23rd: 349.4 24th: 348.6 25th: 347.2

Current Weight: 351.4 March Goal Weight: Maybe 5lbs (I showed up late to the party.😆) Ultimate Weight Loss Goal: It's hard to say. I used to be stricter but over the years that has changed when I realized just how hard it is to lose weight and then maintain it. The short-term goal is to get back to 300/285 lbs. The…

Food Journal: ✅ Stay in calorie range: ✅ Workout: ✅ 1hour walking 6.9k steps.

Thank you all for the support and kind words. 😊 March 22: walking Miles: 3.44 Steps: 11,573 March 24: walking Miles: 2.69 Steps: 6.9k

🌷March🌷 21st: 351.4 22nd: 350.4 23rd: 349.4 24th: 348.6

March 23rd Food Journal: ✅ Stay in calorie range: ✅ Workout: ❌ ( recovery )

Name: Lisa Age: 39 Height: 5'9” 🌷March🌷 20th: 351.4 21st: 351.0 22nd: 350.4 23rd: 349.4

March: 22nd Food journal: ✅ Stay in Calorie goal: ✅ Workout: ✅ ( 1hr and 45 mins walking, 11k steps. I am pooped. lol )

Name: Lisa Age: 39 Height: 5'9” 🌷March🌷 20th: 351.4 21st: 351.0 22nd: 350.4 23rd: 24th: 25th: 26th: 27th: 28th: 29th: 30th: 31st:

March 22: walked about an hour and 45mins Miles close to 4miles. My app said 3.44 but I walked 25mins without app. 🤷‍♀️ Steps: 11,573 I am pooped. Lol.

I will join once April hits.

March 21st Food journal: ✅ Stay in Calorie goal: ✅ Workout: ✅ ( 15 min walk in place, still recovering. Lol. )

I will join. I tried this in the past and failed. Lol. I’m not a very active person but I definitely need to start getting active as an obese person. I’m not sure if I’m going to go for miles or steps. I might post both. I plan to walk tomorrow so I’ll start posting my activity then. With March almost over, my goal is just…

March 20th Input food journal:✅ Workout:❌ (Recovery day) Stay in my calorie range:✅

Current Weight: 351.4 March Goal Weight: Maybe 5lbs (I showed up late to the party.😆) Ultimate Weight Loss Goal: It's hard to say. I used to be stricter but over the years that has changed when I realized just how hard it is to lose weight and then maintain it. The short-term goal is to get back to 300/285 lbs. The…

Name: Lisa Age: 39 Height: 5'9" Current Weight: 351.4 😨 🌷March🌷 March 20: 351.4 March 25: March 31:

Goal: Lose ten to fifteen pounds. (Still have much, much more to lose but it's a start.) March 20th: 351.4 March 25th: March 31st: April 5th: April 12th: April 19: April 26: April 30th:

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):373lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 346.6lbs YOUR CHALLENGE WEIGHT LOSS GOAL: Get down to 300lbs and then 285lbs and then 220lbs January 1: 346.6lbs March 20: 351.4lbs > It's been rough, trying to get back on track. March 25: March 31: March Goal: Just…

I see Jimmy answered your check mark question. I would also like to point out that if you are using a computer when posting you can google the check mark, that's what I did. https://emojipedia.org/ gives you many different emojis to choose from.

Goals: input food journal, Stay in calorie range, workout. 3/19/24 Food journal ✅ stay in calorie range ✅ workout ✅

I’m a little late but would like to join. Accountability is hard for me. I’ll start doing well and then slip back into bad habits. It’s taking a tool on me physically and mentally. Goals: input my food journal, Stay in my calorie range, workout.

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):373lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 346.6lbs YOUR CHALLENGE WEIGHT LOSS GOAL: Get down to 300lbs and then 285lbs and then 220lbs January 1: 346.6lbs January 8: January 15: January 22: January 29: January Goal: 335/330lbs January Actual: January Loss:…

December 22nd: Walked 13,600 steps. Feet are sore now but I got it done. Lol.

Thank you! I’m ok now. I was lucky and didn’t have any pain, recovered quickly. I just have to focus on my weight now.

@lislisa123 Yes, surgery leads to swelling i.e. water retention, it’s a perfectly normal part of the body’s natural healing process. All that retained water will leave again when it’s no longer needed 😊 I hope you feel better soon. Yes, I was lucky, it didn't hurt after, and no cancerous polyps. One thing to celebrate this…