piheart Member

Clearly you aren't weighing anything with a food scale...

Sometimes when you lose weight, stretch marks that were already there start to become more visible. Similarly, when you gain weight, stretch marks appear. From personal experience, new stretch marks are red, old ones are closer to skin color but can look like scar tissue as well.

How do you measure your food? Have you been tracking your weight also?

There are ways to satisfy your cravings for things with higher calories by using lower calorie substitutes - slices of zucchini to make mini pizza bites, pizza with cauliflower crust, pizza with tortillas as the crust as a quesadilla, etc. It seems like you are kind of giving up on yourself and honestly this is not a good…

Also, http://www.budgetbytes.com !

Didn't you come in here and call all calorie counters fools? Pretty sure that is hating...

If you don't like it, you don't have to eat it! However, if you are trying different healthy options and still open to trying it new ways, I would suggest adding some cocoa powder (I use about 3 g per every 100 g of yogurt) and some sort of sweetener - I like vanilla protein powder (I use about 10 g per every 100 g of…

What are your stats? Height, weight? Make sure those are accurate in your profile and save them to see if that value is correct.

If you don't track your calories, how do you know you eat enough food? Hair loss can be a sign of malnutrition. Please see a doctor!

Finally went grocery shopping! Breakfast - egg in turkey slice, spinach, apples, strawberries, vanilla protein powder + yogurt + cocoa powder (300 cal) Lunch: chicken ranch wraps, cucumber dill salad, mini quiche, hummus + carrots, crackers + laughing cow (not pictured) (418 cal)

Looks delicious! and banana pocky sounds amazing...!

My bento have been looking really sad and empty lately, so I haven't been posting pics. Here's today's though... I used some animal picks to make it look better? Breakfast - last of the blueberries, cinnamon swirl chocolate Greek yogurt, baked egg w/chicken, spinach, tomatoes (238 cal) Lunch - mini quiche (onion, spinach,…

Sorry to hear you are feeling down today ): Your bento looks so colorful and delicious however!!

How are you measuring your calorie intake? What kind of tools do you use in the kitchen - measuring spoons, cups, a scale? Have you eaten normally the past couple days?

Sooooo lovely. Your smoked salmon flowers are so intricate!

Agreed. Literally everyone is just trying to help her see what's going on.

Looks delicious and happy (:

Bento today: Breakfast: Blueberries, banana, Greek yogurt + cookies n cream protein powder + cocoa powder, hard boiled egg on spinach! (254 cal) Lunch: turkey & laughing cow roll ups, mini quiche, snap peas, quick guac, chicken and wheat thins (445 cal)

Haha thank you!! :) I definitely don't use my eye picks enough... gotta keep looking for fun produce to put them on at the grocery store.

Bento today: Breakfast: waffle, syrup & butter, strawberries, banana, & egg with pesto (312 cal) Lunch: carrot salad w/dressing and coconut to top, mini quiche, avocado + chicken salad thing, laughing cow & wheat thins (403 cal)

^ In case anyone was wondering how salted caramel protein powder Greek yogurt topped with unsweetened toasted coconut flake is... to die for. Next time I'm adding a little bit of chocolate sauce - would taste just like a Samoa Girl Scout cookie!

Monday morning bento... the weekend is way too short, but at least I have something to look forward to eating at work! Breakfast: Apple, blueberries, Greek yogurt + salted caramel protein powder + unsweetened toasted coconut flake in the container (!!!), hard boiled egg that is supposed to look like a toadstool but mostly…

Sooooo cute. That fish cake looks delicious as well!!

I do it as an alternative to a protein bar - use about 99 g banana, a little Greek yogurt because I have to do it in my blender that doesn't work so well, and some protein powder. It comes out to around 192 cal, which is comparable to a normal protein bar with the same amount of protein. Add a little cinnamon and toasted…

Weight Watchers English Toffee ice creams. only 100 cal each and just enough ice cream where I feel like I'm satisfying a craving.

Forgot to post yesterday's: Breakfast: hard boiled egg, spinach, apples, strawberries, peanut butter in the duck (246 cal) Lunch: Bbq tofu & spinach, mini quiche, carrots & hummus frog, laughing cow and crackers (484 cal)

Adorable egg!!! I love it.

Today's bento! Breakfast: hard boiled egg on spinach, Greek yogurt + cookies n cream protein powder + unsweetened flaked coconut in the container (best combo yet!!!!), apples, blueberries (276 cal) Lunch: Sweet peas and hummus in the duck, mini quiche, laughing cow cheese, wheat thins, and some trader Joe's contemplates…