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My SW was 297 and I'm a 40 and 5'7". I'm down to 228 and have about 70 lbs to go. If I can do this I feel like anyone can do it. I posted this the other day. I started in March 2015. We can do it!
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I'm curious, I'm your height and I'm putting my goal weight as 160 and will go from there. What is your daily calorie goal now that you are at maintenance?
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SW-297 CW-228.6 GW-160 I'm almost halfway there!
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I'm doing a couch to 5K and just completed week 1. 8 more weeks of training and I am looking forward to this milestone :)
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I want to lose 140 total and I'm down 45. We can do this ladies!
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The darkest time in my life was when I was laid up in bed with a ruptured disc in my L4-L5 that crushed my sciatic nerve. If I wasn't pregnant I think I would've contemplated suicide. Thank God for my back surgery two weeks after my C-Section. I'm down 45lbs and still have a long ways to go but can so relate to your story.
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I will have to check out that option. Thanks!
