Replies
-
Hi there - just starting this road again. Utilized MFP years ago and had great success. I was derailed by medical issues. I am at my heaviest (well was) - I have lost 35 and have a tremendous amount more to go. I am not perfect because I will never totally deprive myself of things but having said that, I won't binge either…
-
Good job on your successes thus far. Keep at it. I am returning after a few dormant years due to illness which helped put on all I lost and then some. Working my way back in to balance out my portions and increase protein. Cardio will be my friend at the gym along with a specialized routine designed around my restrictions
-
Welcome I am back after several years and 100+ weight gain. I too have limitations due to an illness so I have a therapy approved workout for the gym and using mfp to redirect my diet back to majority protein and of course a support system of which you can never have too many people to provide e couragement / support or…
-
You are welcome to add me I am just getting back into the swing of this sonmy diary not the best. Still working on right balance of food and exercise
-
You are welcome to add me. We are roughly same weight at present with many years between us. My goal is to lose 170 - baby steps and support system needed
-
What an inspiration! Congratulations!!! I myself have about 170 to lose. Thanks for sharing your story
-
Not a guy but do have 100+ to lose. Support system in general is good be it make or female
-
I was on here before and had great success. I got ill and put it all back on and more. Working my way down the pike again. I haven't been the best at logging but trying to get back into it. You are welcome to add me and message me maybe we will motivate each other. I need to lose in total around 175lb so I hAve a long…
