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Thanks , I'm going to start logging and get back on the horse . I think half the reason I don't log is because I don't want to look at what I've actually done . I will log everything I ate today and continue to do so no matter what . I just need to be accountable . Thanks everyone :smile:
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Thanks everyone , I actually enjoy water but I suppose i have a bad habit of drinking fizzy drinks if they are in the house . Going to refrain from buying them and hop along the h20 train :)
