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Lost my way
i was doing so well and I've just completely fallen off the wagon these last few days , feeling absolutely useless I have no idea while I have just started mindlessly eating but I have . I know I need to get me s*** together and start sorting this out . I haven't even been logging my food or even caring about what I am…
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Water
how much water do you think I should try and drink a day ? Also for those who drink water do you think it has aided your weight loss ?
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How often do you weigh yourself ?
I have a very obsessive personality and I don't want to get hung up on weighing myself everyday but fear this may happen as I can't help myself . Just wondering how often everyone weighs themselves , I get down if my weight is the same and always have . I don't want to feel defeated before I've really started .
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Low cal puddings
hi , anyone got any low cal/fat pudding ideas . It's almost like as soon as I finish a meal I crave something sweet . I don't want to eat crap as this is going to be a complete lifestyle change for me so want to get used to eating the right things . Anyone got any ideas ??
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New to my fitness pal
Hi , I just had my second child 8 weeks ago and feel like if I don't start doing something quickly I'm going to end up never shifting this weight . Feeling positive about getting started and going to try to stick to it without any cheating ! Anyone out there who fancies being my friend and keeping me motivated . I really…