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I’m feeling this way to. I have been dieting for four weeks now. The first two weeks I lost five pounds each week. Then after that the third week I didn’t loose anything. This week I decided to add exercise I’ve done 30 min workouts the whole week and I gained two pounds. So discouraging.
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I was the same way I had so much to loose and I felt like dieting and loosing only a pound a week was disheartening. I would diet for a wile and not loose quickly enough so I'd give up. I wanted/ needed to loose weight fast s good amount of weight as like a jump start. That's when I found hcg diet. I went on a six week…