Blizoria Member

Making a habit of recording Making a habit of recording the amount of food I consume.

Yeah. I guess its that habit of tracking food intake. Oh its not the exercise i hate its the diet. I'm so set in my ways its hard to break out.

Once it was the only time I successfully lost weight. I lost 12kg and was the thinnest I've ever been. Unfortunately it was because i hired a personal trainer and had a strict no carbs, no sugar diet and as soon as i finished/stopped i gained it all back again. The thought of doing the diet and strenuous exercise makes me…

Thanks guys. Yeah i need to put my foot down. I'm feeling better knowing that there is a community here that will always offer help. Thank you so much guys. Will get started immediately.

Aussie here feel free to add me!

Oh me too. I went on this diet and it worked wonders. Just need to get motivated to continue it. Add me!

Love ro share. Add me too!

Thanks for all the support guys. I think my boyfriend means well. He probably doesn't know what its like aweing as hes never been fat in his life and can eat chips and burgers without gaining weight and not go to the gym. But yeah I agree i rather be fat with a degree than skinny with none. I'll find a way to accommodate…

Yeah i think its just appling my old healthy habits to my new lifestyle. I live across the road from Uni so I walk there anyway. Lol. Yeah I've been putting off logging my food. Its just when my boyfriend said I should stop uni and make losing weight a number one priority it really hurt. I'm not obese or anything and i…

Yeah true. It was easy before because I had a personal trainer telling what to do and a strict deit and exercise routine to stick to. But scince that all change its hard moulding that into my new lifestyle. I guess I have to try harder to accommodate both. Thank you :)

I had a time that I had to cut off from my friends. To fill the void, I did things that make me happy. I love art projects or drawings that made me look forward to. I'm not sure what your interest are and what your situation is, but are there meetups you could go to? Meet like minded people who could jog or go out and do…

Hi there glad to see there's lots of people here. I'd live to keep as motivated. I lost 12kg but gained it back and put more on scince and I've been struggling to make my weight budge. Any motivation would be awesome.