jema99 Member

Replies

  • Single. I think the profile pic explains that. Thats a kitten from my crazy cat lady starter pack. Turned up on my door with her Mum totally homeless.
  • Thanks everyone for your replies. I appreciate it all. I can see carbs are a varied and complex subject, which is good and helps me see why there is such ambiguity about it and that there is no hard and fast rules about it. The overall theme i get from this ,is its more of a moderation thing and nutrient value with it.
  • Look up what a "schema" is in psychology terms. I can only give you a brief overview. Which is where people will see what they want to see, even if something points to the contrary. Not a bad thing but I'd say thats where your Mum is at and nothing to with age or being her child. I'd say because you are her child she can…
  • Thats what I was always told too and sometimes it works and other times no relief. But I love walking. Too much fibre can actually make you constipated, especially in people with bowel issues. You need to slowly increase fibre into the diet and drink lots of water. Also get probiotics into your system it helps make…
  • I am currently doing weights in a bag (started a week ago). Well more a bag of cat litter that weighs about 6kilos or so and am finding it makes me stand up straight more and its working out my core strength.
Avatar