beckyhunnable Member

Thankfully I have also been weighing all my food and tracking super close. I even tracked my binge today? But you're all right. I need to stop obsessing and go with the flow. The consistency will eventually pay off. Thanks all.

Just for Today Jan 18/16 1. 75 oz water 2. Track everything 3. Drink lots of tea 4. Stay on track today even if I'm sick. Remember to eat even if I don't feel like it. Take care of myself rather than indulge and throw in the towel.

Just for Today Jan 15/16 1. 75 oz water 2. Track everything 4. Do not let my first 10% goal reached AND the fact that it's Friday AND I'm sick... Dictate my choices today. Think before eating. Remember my goals. This is only 10% achieved - still 90% to go!! 5. If I am going to indulge, plan for it and balance it throughout…

Just for Today Jan 14/16 1. 75 oz water 2. Track everything 3. Wear my Fitbit 4. Do not let the success on the scale dictate choices today. There is no room for self-sabatoge. Keep my eye on the goal. 10% = 250.2 lbs. Put in the work now so I can enjoy my first achievement reward. 5. Decide on 1st reward today. 6. Weigh in…

Just for Today Jan 13/16 1. 75 oz water 2. Track everything 3. Wear my Fitbit 4. Do not let the success on the scale dictate choices today. There is no room for self-sabatoge. Keep my eye on the goal. 10% = 250.2 lbs. Put in the work now so I can enjoy my first achievement reward. 5. Focus on choosing 1st reward.

Just for Today Jan 12/16 1. 75 oz water 2. Track everything 3. Wear my Fitbit 4. Continue to take care of myself even if LO is sick. Ask for help from my husband if I need it. 5. Rest where possible.

Just for Today Jan 11/16 1. 75 oz water 2. Track everything 3. Wear my Fitbit 4. Stay within my calorie limit

Just for Today Jan 8/16 1. 75 oz water 2. Track everything 3. Wear my Fitbit 4. Don't fall off the wagon tonight just cuz it's Friday night

Just for Today Jan 5/16 1. 75 oz water 2. Track everything 3. Wear my fitbit 4. Load up on veggies & protein at dinner at mum's, save room for a nibble of dessert & no pre-dinner snacks

Love it! Would love to join if you'll have me!

Name: Becky Age: 31 Height: 5,7" Start Weight (1st December): 251.8 Goal Weight (1st January): 247 1st December: 251.8 lbs 4th December: 250.6 18th December: 251.4 22nd December: 29th December: 1st January: Weight lost/gained this week: +0.8 from 4th to 18th Weight lost/gained this month: -0.4 lbs Successes/struggles this…

Really fell off track with this this weekend and it completely sent me off track. I had no focus or motivation and just did whatever. Back to it today! Just for today I will: 1) track my calories 2) drink my water 3) control temptations

Name: Becky Age: 31 Height: 5,7" Start Weight (1st December): 251.8 Goal Weight (1st January): 247 1st December: 251.8 lbs 4th December: 250.6 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: -1.2 from Monday to Friday this week Weight lost/gained this month: -1.2 lbs…

Yesterday: 1) track everything ✔️ 2) drink water (try for 64oz!) some, but not enough! 3) resist temptation at bible study tonight did have some snacks but tracked them and they fit within my calories for the day Just for today I will: 1) track everything 2) drink water all day 3) eat 3 whole and healthy meals

I LOVE this! Definitely joining in. Just for today I will: 1) track everything 2) drink water (try for 64oz!) 3) resist temptation at bible study tonight

I'm in! Name: Becky Age: 31 Height: 5,7" Start Weight (1st December): 251.8 Goal Weight (1st January): 247 1st December: 251.8 lbs 8th December: 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: -1.8 from last week! Weight lost/gained this month: Successes/struggles this week: have to…