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Hi everyone I am in the same boat started a diet last week. I gained about 50 to 60 pounds in 5 years due to me quitting my original diet after having a miscarriage. I miss the person I was waking up early to hit the gym before work and eating healthy so it is high time for me to get back on track so I can be the best me…
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Stay focused even if you are at a plateau your body is healthier than it was 28 pounds ago.
