Replies
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Wonder how you are doing now - your story sounds like mine...
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what a great goal!
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Amazing stories. Take a look at soberistas - it's the MFP equivalent for those trying to kick alcohol - success stories, etc. I have been trying to be more moderate with consumption as it leads to bad food choices for me (and the obvs health impact).
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Amazing - you have incredibly lucky kids and a lucky wife!
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Late joiner but looks good - I have lurked for literally years and now need to jump in and engage! 20 pounds is too much but 10 would be glorious. Actually I will aim to be back in the 170s! So 13 pound goal! Sw: 191 Cw: 191 Gw: 178 Started today, so I will weigh in Saturdays.
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You look amazing! Great post.
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Thanks! Great points above!
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SW 188.2 GW 169 (for this challenge) I weigh every day - otherwise I develop severe scale-avoidance! :)
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For me it's controlling the emotional eating at night. I am going to clean up from dinner and shut the kitchen down by 8 pm. I am going to try to journal - not sure if this will work.
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I am in too. Need some support and motivation! Cw 187 Gw 167ish
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What an inspiration. Your writing is excellent too. You should think of writing some sort of published account of your story.
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You look amazing!
