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Darrell Sheets
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cent
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Error
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ana....lphabetism
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Arbitrary
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FALLOUT 4!!! SO HYPED!
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Det kryr tydeligvis av oss her. :lol: Sure? I'm fairly sure the Netherlands has us beat in pretty much everything but the winter olympics though :sunglasses:
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Norway.
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Age: 27 Gender: Male Injuries: - While training for a half marathon, I got a mild case of runner's knee. 6 weeks without workout + physiotherapy before I could resume my training. - Sprained my ankle on the ice during a winter hike. Close to twist-fracture, but my doctor said I was super lucky. - Started lifting weights…
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From my experience overeating, it's a pretty simple formula. Instead of eating huge meals twice a day, I started eating 5-6 small meals instead. I'm not saying a full blown meal, but eating a fruit or a vegetable at set times helps. Set up a eating schedule and try to stick to it. Drink plenty of water throughout the day.…
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If you plan your week's meals as well, and shop for the entire week, cooking is just about following the schedule you've set as well. Check out some Youtube-channels and food blogs for inspiration, just don't find too much inspiration in Epic Meal Time! :wink:
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If you are able to motivate yourself to work out at home, I don't see why not. The problem usually ends up being that it's way too easy to procrastinate your workouts if your gym equipment is in your own house. If you pay for a gym membership, and you're anything like me, the money spent is motivation enough to actually go…
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As a guy, I started to really love cooking when my sister got me an electric raclette grill. I made a lot of great meals with that, and it made it even more fun when I had friends over, making it a social as well as delicious. Following that idea I started getting more kitchen gadgets: a crockpot, pizza steel, rice cooker,…
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Well, I suppose that's one way to motivate someone... The way I motivate myself is that I don't want to go back to being a guy in his twenties who has to stop and catch his breath after walking up a flight of stairs or a quick walk. Set a goal you know you can reach, but is slightly out of your reach at this point. For me,…
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I have an H7 as well, and I have never experienced it dropping out. I have a Nexus 6, and it's been perfectly responsive and reliable during my workouts, and that is while my phone is also connected to my Android Wear device and a set of bluetooth headphones. I haven't used a Polar-app since I started using Endomondo a…
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Robin Sparkles
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We would have to combine our impressive might to break down the door!
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If you don't open your bills, they don't exist! Free money!
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Honest question: Why do you need to put your weight on your drivers license? The only information on mine is when I was born, my national identification number, what class of vehicle I'm allowed to drive, and for how long. There's a black and white picture of me for identification, which is almost ten years old.
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Sounds like you're doing a great job out of it. I have only used this app for four days, but it quickly turned into a habit to scan the barcodes of whatever I eat. Keep up the good work! :smile:
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Two fried eggs on nutbread.
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I'm a big fan of craft beer, and I've been logging and reviewing brews for a couple of years now. The way I do it is that I plan ahead, and think of it as a reward at the end of a good week of working out and eating clean. If I know I'm going out with my friends, I'll have to earn it. As long as living healthy is the…
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Is it a sharp pain, and does it hurt when you take a step after sitting/lying down for a while? One of my running buddies ran through the pain and ended up with a pretty bad case of jogger's heel. For him, that ended up as a seven months healing process. If you have any pains, RICE it and if you haven't been running for…
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I'm a student, so I can't currently afford to buy new running shoes too often, but after x months of use I can feel my ankles start to protest after a while when I'm on runs, and that's when I retire them as running shoes and demote them to Lawn Mower-footwear and ask for an early birthday gift from grandparents or my mom.
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When People Capitalize Every Single Word In A Sentence.
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Talking to people who agrees with the anti-vaccination movement... especially those who are parents.
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I have never heard of this program, but I have some experience training for long distance running from absolutely no exercise to actually completing a half marathon. My best advice would be to watch out for repetitive strain injuries when you start adding distance to your runs. Not listening to your body when things start…
